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Monday, October 31, 2011

Do Children Who Help in the Kitchen Make Healthier Food Choices??

2 comments:

  1. I've read high and low that the easiest way to get your kids to eat what you cook is to have them do the cooking. After a disastrous summer harvest of 3 cherry tomatoes I was convinced my kids would not eat the veggie pizza I had planned for that evenings dinner. But after getting fresh ingredients from the farmers market I allowed the kids to make pesto from scratch,chop the zucchini, and roll the dough. I was shocked to see the kids casually pick up raw vegetables and eat them. Shocked!! Needless to say I will definitely be cooking the kids more often!


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